5 Yoga Poses For A Flat Stomach – Simple Yoga Exercises to Reduce Belly Fat Easily

Adho Mukha Svanasana Kneel on the floor, rise up with your hands on the floor and knees straight, bending at the waist Gently bend your legs forward at the knee one at a time. Benefits – calms the brain relieving stress and mild depression, improves digestion and therapeutic for high blood pressure, asthma, flat feet… Read more 5 Yoga Poses For A Flat Stomach – Simple Yoga Exercises to Reduce Belly Fat Easily

Train Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 2

Train Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 2

[music] [music] You know, you’re asking me if I get sick of being a bodybuilder. Never. I mean, I love lifting weights, that’s what I do. Let’s go, Jay, come on. Come on, come on. Stack ’em is the show. Come on. Almost every night, seriously, “When is he coming in? When’s he coming in… Read more Train Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 2

Body Strong Workout

Body Strong Workout

The Body Strong Workout is a classic strength workout intended to create firm, strong lean muscle. You perform 6–12 repetitions of six pairs of exercise, doing each pair three times in a row. The workout is designed so that when you move on to the next pair of exercises, you’ll be targeting different muscle groups.… Read more Body Strong Workout