Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Hello everyone, it’s Florian Poirson from Olimp Sport Nutrition Today, I’m coming to you with 5 valuable tips which will help you reduce your body fat So let’s start with tip number 1 Start with cardio. During the process of building my muscle mass I do cardio quite often especially at the end of my… Read more Florian Poirson Ep.5 – FAT BURNING – 5 TIPS – Olimp Sport Nutrition

Plant-based diet to reduce heart disease, lose weight, and preserve the environment

{rtf1ansiansicpg1252cocoartf1138cocoasubrtf510 {fonttblf0fnilfcharset0 Cambria;} {colortbl;red255green255blue255;} margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720ri720 The Scariest day of my life It was a cold November morning, and I had turned 40 a few months before. I had just dropped off my boys who were 1 and 3 years old at their preschool, and I was on my way to work when I… Read more Plant-based diet to reduce heart disease, lose weight, and preserve the environment

8 Simple Exercises to Get the Perfect Slim Body in 30 Days

8 Simple Exercises to Get the Perfect Slim Body in 30 Days

Hey, if you’re like me, mornings can be pretty slow. Hitting that snooze button more times than I’d like to admit, just standing in the shower waiting until the sleepiness washes away. But I decided to challenge myself with this full-body workout. Instead of lollygagging around in the morning, I’d use that wasted time to… Read more 8 Simple Exercises to Get the Perfect Slim Body in 30 Days