hello everyone welcome to Mind Blowing Health and Wellness with Violent Pat chat edition I’m Volet and I’m Pat we make these videos because we want to help everybody to have the best quality information about the catering lifestyle that’s that we can help you to have and Patrick finds interesting articles videos comments that… Read more Careful, These AREN’T Low Carb Foods – Healthy Ketogenic Diet
hey guys welcome back to my channel and welcome to day 6 of 30 days summer keto transformation challenge it’s about one o’clock so I’m ready to break my fat ass I am into it bad thing and I’m about to make some quick easy lunch Ida first it one of these kid of psyllium… Read more KETO DIET SUMMER TRANSFORMATION | DAY 6 | EATING FOR FAT LOSS
Don’t bring me stop taking the time I think there’s, like, hairs flying around and landing on my face but- ugh soo itchy. Hey guys, it’s Wengie. Welcome back and now its time for another So at the start of every single New Year and also at random times during the year I go into… Read more 20 SIMPLE LIFE HACKS & DIY FOR MOTIVATION HEALTH & FITNESS!! PERFECT FOR LAZY PEOPLE!!
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and today we’re talking about carb loading right these videos are based on articles and ideas that Patrick gets in his news feed and we discuss them because I’m really trying to help people to understand… Read more What is Carb Loading? – Healthy Ketogenic Diet
My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I am going to talk to you about the best time to take a Vitamin B Complex. In general the best time to take it is in the morning after you have had a meal, after… Read more Nutrition & Diets : Best Time to Take Vitamin B Complex
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat we make these videos to help people to understand some of the information that’s floating around the internet and about keto and Patrick finds interesting articles videos ideas and he brings them here for us to… Read more How to Stay Keto When Depressed – Healthy Ketogenic Diet
hi this is to help I found some tips and tricks the last couple weeks so that kind of help I tried a couple of different apps to use for making to record my macros and stuff and I ended up just making a spreadsheet and then using the fat secret food calculator to find… Read more Keto Diet For Hypothyroidism Week 2