Hey, it’s Mic here and today, a public service announcement: What The Health, the documentary, has officially been debunked by a doctor. Maybe his name is ZDogg, maybe he comes off more as a bro comedian than a doctor, and he might not cite any studies or anything like that, but he is a doctor… Read more ‘What The Health’ Debunked by Real Doctor
(whooshing) – Pre Ride meals all mean different things to different people depending on what time you actually get out and sit in the saddle. So World Tour nutritionist Nigel Mitchell is going to show us two recipes today. One is the perfect pre ride breakfast and the second is a pre ride meal suitable… Read more Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make
This week we’re gonna tackle some common questions that just keep coming up over and over again So let’s try to get some actual answers vamonos It’s a very common idea seems like there’s a study out there for every possible position So I guess every opinion is worth the same and everything’s meaningless. So… Read more Professional scientist answers nutrition questions
So, how easy is it to prepare and create vegan food on a long bike ride? So this is what happened last night. I only did a quick 60 miles in very easy order But I was still quite hungry, so the first thing I did was to cut up raw cabbage, tomatoes, carrots… some… Read more Patrick McIntosh’s #LifeCycle – Vegan Dinner Recipe for Cycling Stamina!
Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining… Read more 5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN
I’m always encouraging everyone to prioritize health over the taste of food and whenever I see a video an article or something that’s talking about how we should eat I pay attention because I know that these bits of information are going to influence the way people manage their food recently I came across the… Read more The Game Changers, Hidden Agenda! – Healthy Ketogenic Diet
(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst… Read more Post Ride Nutrition: Vegan Bolognese & Gelato
Welcome back to pickup lines or if you’re new hi, I’m Sadia. Mornings can be a source of stress for a lot of people. Rushing to get ready, so that you can head out the door or thinking about all the things that need to be done in that day. For me, personally mornings are… Read more HEALTHY MORNING HABITS » + printable checklist