How to Improve Leg and Hip Strength, and Increase Stamina? | Ask A Trainer | LA Fitness

How to Improve Leg and Hip Strength, and Increase Stamina? | Ask A Trainer | LA Fitness

Welcome back to another episode of ‘Ask A Trainer’, I’m your host Candice Currie, joined here today with LA Fitness Master Trainer, Stone Thomas. How you doing? So, today we have a question from David P., who shares that his new job requires him to stand for long periods of time, so he’s looking for… Read more How to Improve Leg and Hip Strength, and Increase Stamina? | Ask A Trainer | LA Fitness