(uptempo dance music) – Hey, munchies! Happy Monday! Welcome if you’re new, I’m Alyssia. It is the new year and I know a lot of people are trying out a ketogenic diet. And while I do think it’s not for everyone, it can be a great tool depending on your needs and goals. For weight… Read more How To Get Into Ketosis FAST! #kickstart2019
Friends, a keto diet means consuming low-carb foods. This diet is also known as the ketogenic diet. The calories we get from the keto diet are from 5% of carbohydrates, 20% from protein and the rest of the 75% is from fat. A simple mechanism and a simple logic work behind the keto diet. Listen… Read more What Is Keto Diet | What Is Ketogenic Diet | Low Carb Diet In Hindi
hi and welcome it’s dr. Barry today I want to talk to you guys about something that may be on a lot of your minds and that is I’m messed up over the holidays I ate the wrong things a to much of the wrong things I messed up my intermittent fasting I messed up… Read more If You Cheated over Your Holidays on Your Keto Diet!
My wife is starting keto, you guys. What? My wife is starting keto. I’m gonna start documenting some stuff, right after this. Hey, guys! Welcome to A.D. Keto. My name is Aaron. This is the channel where you can watch a weird just-woken-up dad work his way through the ketogenic diet. I do some keto… Read more My wife has started keto!! | Sara’s first couple of days on the keto diet
hello everyone welcome to Mind Blowing Health and Wellness with Violent Pat chat edition I’m Volet and I’m Pat we make these videos because we want to help everybody to have the best quality information about the catering lifestyle that’s that we can help you to have and Patrick finds interesting articles videos comments that… Read more Careful, These AREN’T Low Carb Foods – Healthy Ketogenic Diet
hey guys welcome back to my channel and welcome to day 6 of 30 days summer keto transformation challenge it’s about one o’clock so I’m ready to break my fat ass I am into it bad thing and I’m about to make some quick easy lunch Ida first it one of these kid of psyllium… Read more KETO DIET SUMMER TRANSFORMATION | DAY 6 | EATING FOR FAT LOSS
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and today we’re talking about carb loading right these videos are based on articles and ideas that Patrick gets in his news feed and we discuss them because I’m really trying to help people to understand… Read more What is Carb Loading? – Healthy Ketogenic Diet
– Hey, guys. Today on Low Carb with Jennifer, we are going to make this super scrumptious keto chicken Parmesan and instead of the traditional breading, we are going to be using Parmesan cheese. Then we are going to top it with mozzarella and bake it in the oven. It comes out so delicious. You… Read more Keto Recipe Chicken Parmesan