How to Fix Your Metabolism: Insulin Resistance Explained – Healthy Ketogenic Diet

How to Fix Your Metabolism: Insulin Resistance Explained – Healthy Ketogenic Diet

hello everyone welcome to Mind lowing Health and Wellness with Violet Pat Chat Edition I’m Violet and I’m Pat we make these videos to go over some of the information that we get online so that we can help you to make better decisions about how you’re gonna live a ketogenic lifestyle what do we… Read more How to Fix Your Metabolism: Insulin Resistance Explained – Healthy Ketogenic Diet

#LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

#LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

Explain basically low carb High fat That’s all carbohydrate That is carbon Hydrogen oxygen It is a combination of three one mo-liq That is You’re eating now All food comes in this Cereals tubers sugar fruits This is the carbohydrate’s availability It should be avoided by four When we say grains.. Rice ,Wheat ,Oats, Ragi… Read more #LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര