Diet Plans & Programs
hey guys welcome back to my channel and welcome to day 6 of 30 days summer keto transformation challenge it’s about one o’clock so I’m ready to break my fat ass I am into it bad thing and I’m about to make some quick easy lunch Ida first it one of these kid of psyllium… Read more KETO DIET SUMMER TRANSFORMATION | DAY 6 | EATING FOR FAT LOSS
hey guys welcome to my channel and welcome today 13 of 30 days KETO summer transformation challenge it’s about 1:30 so I’m ready to break my fast I am intermittent fasting so I’m ready to make some lunch and today I’m gonna have some leftover pizza I met yesterday if you didn’t see yesterday’s video… Read more KETO DIET TRANSFORMATION | DAY 13 | SHREDDING DAILY MEAL PLAN
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat we make these videos to help people to understand some of the information that’s floating around the internet and about keto and Patrick finds interesting articles videos ideas and he brings them here for us to… Read more How to Stay Keto When Depressed – Healthy Ketogenic Diet
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chat edition I’m violet and I’m Pat we make these videos to help you guys to understand about the kids living lifestyle which I’m living ketogenic lifestyle Pat’s living a low carb lifestyle and we why should say we I always try to… Read more Break Through Your Weight Loss Plateau – Healthy Ketogenic Diet
so recently I was online and I came across a video from Jillian Michaels talking about intermittent fasting so apparently some of her followers ask some questions about intermittent fasting and she explained what it was today I want to talk about why what she explained was actually incorrect and misleading hello everyone welcome to… Read more Jillian Michaels and Intermittent Fasting: Why She’s Wrong – Healthy Ketogenic Diet
whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of… Read more Food for Fuel, Activities for Fun – Healthy Ketogenic Diet
hey guys welcome to my channel and welcome to day 15 of my 30-days Keto diet transformation it’s almost 2 o’clock so I am ready to break my fast so I’m gonna make some quick good lunch I’m gonna heat up the chicken soup I made yesterday and then I defrosted this up see Liam… Read more KETO DIET TRANSFORMATION | DAY 15 | KETO 90 SECOND BREAD
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat Edition I’m Violet and I’m Pat we make these videos because Patrick finds videos on articles online that we find interesting and we want to go through them because we think that if you find this kind of information could lead you… Read more Eating Disorder or Keto Obsession or Healthy Ketogenic Diet
hello guys today I will film for you another daily Kido vlog and what I eat on ketogenic diet so I don’t do breakfast because I intermittent fasting you should know that already so I’m breaking my fast now it’s around 1:30 and I’m gonna be making some super awesome egg omelet for the armorer… Read more LAZY KETO DIET RECIPES | FULL DAY OF EATING FOR WEIGHT LOSS
I’m not really sure if anyone’s ever noticed how going to the doctor and being told that you could become diabetic or going to a doctor and finding out that you know maybe your blood pressure’s a little high or you could be a candidate for heart disease doesn’t spark a fire under people to… Read more Metabolic Syndrome – How Diet Affects Health – Healthy Ketogenic Diet