5 Yoga Poses For A Flat Stomach – Simple Yoga Exercises to Reduce Belly Fat Easily

Adho Mukha Svanasana Kneel on the floor, rise up with your hands on the floor and knees straight, bending at the waist Gently bend your legs forward at the knee one at a time. Benefits – calms the brain relieving stress and mild depression, improves digestion and therapeutic for high blood pressure, asthma, flat feet… Read more 5 Yoga Poses For A Flat Stomach – Simple Yoga Exercises to Reduce Belly Fat Easily

How to reinforce miter joints with super-strong splines. Simple woodworking jig.

How to reinforce miter joints with super-strong splines. Simple woodworking jig.

Ah, summertime perfect for swimming pools picnics and running barefoot through a field of… Microjig maker of the gripper. Work safer, work smarter. A common method Reinforcing the corners of picture frames is to insert some splines, like these. My typical method is to cut slots in the corners and insert the splines after gluing… Read more How to reinforce miter joints with super-strong splines. Simple woodworking jig.

Help dealing with Anxiety – Mental Health & therapy with Kati Morton | Kati Morton

-Are we ready to go?- -Okay- Hey everybody. Today’s topic is how do we calm our minds? How do we do it? So stay tuned. So like I said, today’s topic is kind of like a meditation for beginners. Because I hear from many of you, that anxiety is one of your biggest struggles. And… Read more Help dealing with Anxiety – Mental Health & therapy with Kati Morton | Kati Morton

3 Healthy Meal Choices at Chipotle Mexican Grill – Mind Over Munch

3 Healthy Meal Choices at Chipotle Mexican Grill – Mind Over Munch

The most common order at Chipotle, according to the internet (and, coincidentally, my favorite meal, too): a burrito bowl with rice, beans, meat of choice, fajita veggies, tomato salsa, cheese sour cream, lettuce, guac, and a side of chips. Wowza! That’s more calories than ELEVEN cinnamon rolls! Hey munchers! A lot of you have requested… Read more 3 Healthy Meal Choices at Chipotle Mexican Grill – Mind Over Munch

Special feature of Sony Xperia Z: Stamina mode

Special feature of Sony Xperia Z: Stamina mode

Swipe down from the top bezel, tap the “Settings” icon Tap “Power management” Tap “STAMINA mode” Slide the switch on the top-right corner to enable/disable Stamina Mode Tap “Activate” to confirm Tap “Add applications” Tap the checkbox beside the application you want to keep active in stamina mode Tap “Done” Slide the switch on the… Read more Special feature of Sony Xperia Z: Stamina mode

DIY Night Routine Life Hacks! 30 DIY Hacks – DIY Makeup, Healthy Recipes & Room Decor

In today’s video I’m going to take you through my evening routine plus I’ll show you more than 30 epic life hacks and DIYs that will blow your mind! Check them out! Hey guys! Today I’m sharing with you my hands down most requested video ever, which is the night routine. And I’m not just… Read more DIY Night Routine Life Hacks! 30 DIY Hacks – DIY Makeup, Healthy Recipes & Room Decor

Sony Xperia T2 Ultra – Battery STAMINA mode – How To

Sony Xperia T2 Ultra – Battery STAMINA mode – How To

Double tap the “Home” button to bring down the notification tray, tap the “STAMINA” icon Tap “Activate” Double tap the “Home” button to bring down the notification tray, tap the “Settings” icon Tap “Power management” Tap the switch beside “STAMINA mode” to enable/disable it Tap “STAMINA mode” to enter settings Tap the switch at the… Read more Sony Xperia T2 Ultra – Battery STAMINA mode – How To