How to Read a Nutrition Facts Label & Ingredients List: Cardiac College

Reading a food label can sometimes be confusing to read. What should I be looking at? What does this mean for my health? Use the food label to make informed food choices. The food label can provide nutrition information like the Nutrition Facts Panel, Ingredient List and Nutrition &/or Health Claims. Almost all prepackaged foods… Read more How to Read a Nutrition Facts Label & Ingredients List: Cardiac College