Keto Diet: Good or Bad?

Keto Diet: Good or Bad?

The booklets cry out at you in the grocery store checkout line, displays greet you in the drug store, and ads bombard you on social media, all espousing the virtues of the Keto Diet. Cardiologist Dr. Gaurav Sharma at Rochester Regional Health says Keto can be used to treat certain conditions like epilepsy but cautions… Read more Keto Diet: Good or Bad?

Diet vs Exercise – اهمية الرجيم و الرياضة

Diet vs Exercise – اهمية الرجيم و الرياضة

What’s more important? food or exercise? Welcome back to my channel! and if you’re new don’t forget to subscribe to my YoutTube channel to receive new videos every Thursday an ongoing debate of I don’t like exercising, or I exercise too much. What’s going to give me better results? Diet or Exercise? All studies have… Read more Diet vs Exercise – اهمية الرجيم و الرياضة