(ENG)예뻐졌네!머했어?🤔12minute Diet Dance Workout[Chueonny Home Diet Exercise]

We’re having a hard time lately. But let’s get over it! In this situation is, the more you must work out more! When you exercise, a lively energy rises Positive energy is generated. From now on, let’s start exercising together to become healthier, happier and more beautiful! Click Like, Subscribe, Set the alarm and Let’s… Read more (ENG)예뻐졌네!머했어?🤔12minute Diet Dance Workout[Chueonny Home Diet Exercise]

#LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

#LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

Explain basically low carb High fat That’s all carbohydrate That is carbon Hydrogen oxygen It is a combination of three one mo-liq That is You’re eating now All food comes in this Cereals tubers sugar fruits This is the carbohydrate’s availability It should be avoided by four When we say grains.. Rice ,Wheat ,Oats, Ragi… Read more #LCHF/KETO Diet എന്തൊക്കെ എപ്പോൾ എങ്ങിനെകഴിക്കാം FAT-PROTEIN-#CARBOHYDRATE എന്നിവയുടെ അളവ് lchfൽഎത്ര

Low-Carb Cheat Sheet

Low-Carb Cheat Sheet

So, you’re ready to adapt to a ketogenic diet to lose weight and improve your health. You’ve come to the right place! Making any big lifestyle or diet changes can be challenging, especially at first. There are a lot of new routines to learn and old habits to unlearn. But we’ve seen, over and over… Read more Low-Carb Cheat Sheet