What amount of dairy or lactose is allowed on a ketogenic diet? – Well, for most people that is a great source of additional fat and often protein, okay? Sometimes we will have patients who have issues with dairy, and maybe the lactose in it. It may be other aspects of the specific proteins in… Read more Dr. Sarah Hallberg: How much dairy can you have on a ketogenic diet?
I graduated medical school knowing almost Nothing about nutrition. That’s right the number one thing that Determines how you feel how you look how long you live how well you live was barely a part of my medical education now I would love to tell you that I was an exception that I was a… Read more Medical school taught me nothing about nutrition
hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and we make these videos to help people to understand the information that’s floating on the internet about keto about low-carb and basically about living your life in a much more healthy way so Patrick brings… Read more Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet
They rushed me ahead of everyone in the ER. My coworker was there because she’s the one that drove me. And the triage nurse asked, “How long have you had diabetes?” And I said, like, “I don’t have diabetes.” And she was like, “Yes, you are.” You know, “You have diabetes.” And I was like,… Read more Emotional Stamina
What’s so important about exercise or interesting about It. Well doctors tell us that we’re supposed to exercise three times a week for 30 minutes and that exercise we normally are looking at things like running or going to the gym. But that’s not the exercise that I’m talking about. This exercise that we tend… Read more Daily Exercise for Diabetes
Hey, it’s Mic here and today, a public service announcement: What The Health, the documentary, has officially been debunked by a doctor. Maybe his name is ZDogg, maybe he comes off more as a bro comedian than a doctor, and he might not cite any studies or anything like that, but he is a doctor… Read more ‘What The Health’ Debunked by Real Doctor
Thank you very much indeed. We have the great honor now of hearing from right across the world from John Ioannidis, who is here. Hello, John. I don’t know if you can see us. We can see you. You’re in some very exotic place. Where are you? Stanford, if you can call that an exotic… Read more John Ioannidis: The role of bias in nutritional research