I used a DNA based diet & exercise training program to improve my health and here are the results

I used a DNA based diet & exercise training program to improve my health and here are the results

So many people asked me about my results for my DNA test that I took through HealthCodes DNA and the results have come in and I’m so excited and honestly blown away at how they even came in. I thought it was just gonna be like a piece of paper with like my results but… Read more I used a DNA based diet & exercise training program to improve my health and here are the results

How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

Reading a food label can sometimes be confusing to read. What should I be looking at? What does this mean for my health? Use the food label to make informed food choices. The food label can provide nutrition information like the Nutrition Facts Panel, Ingredient List and Nutrition &/or Health Claims. Almost all prepackaged foods… Read more How to Understand Food Labels and Nutrition & Health Claims: Cardiac College