yeah yeah you know the word of English is a fun and exciting place to be I’m so glad you could join you for another lesson ha yeah hi everybody this is mr. Duncan in England how are you today are you okay I hope so are you happy I hope so in today’s lesson… Read more Health and Exercise – Learn English – English words for health and exercise – Stay healthy
If you’re doing a keto diet, Keto Drive is a great new product by Zhou Nutrition that’s easy to use and tastes better than anything else on the market. These BHB salts were designed to increase blood ketone levels and aid in getting you into ketosis fast. So, one scoop equals one serving and it… Read more Keto Diet Keto Drive Supplement
Hi I’m Candy Cumming a Registered Dietician with Sharp Healthcare and today we’re going to talk about portion control. Because it’s really hard to figure out how to set up a plate. I like to use my hands and a clock. Well, we want about 2 cups of vegetables on our plate, so that would… Read more Healthy Eating – Portion Control
There are…a lot of popular diets out there. So we thought we’d create a simple video investigating which ones are scientifically sound, and actually work. From the outside it seems like a simple equation: your weight is determined by the balance between the calories you take in, and the calories you burn. By changing what… Read more Which Diets Actually Work?
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. It’s a bodyweight Wednesday and because of that I’m going to show you how to start hitting the different areas of your chest with a home exercise. Now you don’t have to hit the gym all the time and do incline bench presses to hit your upper chest, or… Read more Home Chest Exercises (UPPER, MID, LOWER CHEST!!)
Soigneur is a French word and it means one who cares for. In cycling soigneur means everything but the bike. One of the crucial components of being a soigneur is making sure that the riders have proper nutrition and hydration when they’re on the bike and there are basically three kinds of rides that we… Read more How To Fuel Your Rides Like A Pro – The Best Cycling Nutrition