5 Healthy Breakfast Smoothies!

5 Healthy Breakfast Smoothies!


Breakfast is the
most important meal of the day so get started on the right foot with these five incredible
smoothie recipes. (upbeat music) So, to get started I’m going to share just a couple tips to
make your smoothie making run smoothly, right? First up, you want to use frozen fruit. Now, the reason is you don’t
want to be watering down your smoothie with a whole bunch of ice. So, freeze your fruit yourself. I like to freeze my fruit in a single layer on a baking sheet. This prevents it from all
clumping and sticking together. Next, when it comes to using your blender be sure to add your liquid
first near the blades. That’s gonna help your blender
run a little more smoothly. Finally, don’t be afraid to
prepackage your smoothies and leave them in the freezer. These are great ’cause all
you need to do in the morning is roll out of bed, pour
these into your blender with a little bit of yogurt and some juice and you’re off to the races. Breakfast is served. I love this sunny tropical yellow smoothie to start off my week. It’s perfect for a gloomy
Monday to get you going. So, we’re gonna start with a
half a cup of pineapple juice. Now, if you don’t have pineapple juice, it’s fine, you could also use orange juice or even almond milk in this
recipe would work just as well. To that, we’re going to add
a half a cup of Greek yogurt. This is going to add a little bit of much needed protein into our smoothie then we’re gonna top it
with some tasty fruits like some frozen pineapple, some mango, and some tasty banana. Finally, we’re gonna
hit it with a little bit of grated ginger just to liven it all up and press blend. Monday morning breakfast, taken care of. (upbeat music) I call this my Orange your glad it’s not Monday anymore Tuesday smoothie. We’re starting with some
orange juice, about half a cup. To that we’re gonna add about a half a cup of Greek yogurt for protein, one peeled orange frozen, half a peach, also peeled and frozen, and finally, one shredded carrot. I love sneaking vegetables
into these smoothies when nobody’s looking. They’ll never even taste it. Come hump day, I’m ready for something bright and beautiful like
this ruby reb smoothie that features watermelon and strawberries and fresh raspberries. It’s absolutely delicious. We’re going to mix is up with
a little bit of almond milk and some Greek yogurt. I’m using vanilla flavored
Greek yogurt for this recipe and boom, there’s breakfast baby. (upbeat music) By the time Thursday rolls around you’re stressed out to the max or at least I know I am. What better way to start your day than with a whole lot
of antioxidant goodness? This purple smoothie is so delicious and features some of these
most antioxidant rich foods. Into our blender we are adding a half a cup of pomegranate juice. If you don’t have pomegranate juice, cranberry juice will also work. Then we are going to add some
vanilla flavored Greek yogurt. We’ve got some frozen blueberries and frozen blackberries and even some beautiful freshly pitted cherries. When they’re in season, buy a whole ton, pit them and then freeze
them so you can use them all year long. Ladies and gentleman, congratulations. You made it to Friday. Now, in order to prepare for the epic night you have ahead of you, probably best to get some
greens into us early. So, I’m gonna show you my tasty Friday green goodness smoothie. All right, so it starts with
about a half a cup of OJ, half a cup of vanilla
flavored Greek yogurt, to that we are going to add
two peeled and frozen kiwis, and then a whole avocado. Trust me on this one, it’s gonna add some creaminess and some texture. You’re going to absolutely love it. Now, believe it or not
you can freeze avocados. You’ll never be able to eat it on its own again but it is great in smoothies. And then we’re gonna
add a handful of greens and you won’t even taste them because of this beautiful kiwi. Also, keep in mind that smoothies are an excellent place to improvise. So, once you’ve got
these basic recipes down you can add all sorts of things to them like protein powder or
hemp seeds or chia seeds. Any kind of greens,
you can sneak those in. You won’t even know they’re there. These are incredibly delicious and packed full of nutrients. I hope you’ll give them a try
and let me know how it goes. Be sure to tweet me or
instagram me a photo of what you come up with
in your own kitchen. I love hearing from you. And be sure to subscribe
for more great recipes just like these. Happy Monday, Happy Tuesday, Happy Wednesday, Happy
Thursday, Happy Friday. And come Saturday it’s
time for eggs benedict. I have a video for that too.

100 thoughts on “5 Healthy Breakfast Smoothies!

  1. You can try lettuce, cucumbers, kiwi, green apple, few mint leaves , grated ginger and lemon, blend it with tender coconut water…refreshing 😊 Another one raw mango, small green chilli, pinch of Himalayan salt and honey (optional) blend with ice cubes then dilute with tender coconut water or plain water to your taste… these are for summer to keep one cool n refreshing!

  2. I like your smoothies except for juices added in it. I prefer water or tender coconut water😊 Greek yogurt is fine . You can try yogurt with ripe mangoes, it’s called Lassi in North of India. You can also add freshly squeezed sugarcane juices for your smoothies 😊

  3. It's 2.45am.
    I was searching for cheap smoothies, I just realized I can't afford most of the ingredients.
    Lemme stick to my Moka coffee and tea.
    great video though

  4. Read it was the same thing I can do is 😍😍😍😍😍😍 ii I will send you a pic of the box of the box doc McStuffinI love your smoothies and my momma wants you to make my smoothies my mama lives are going to have job of stairs Park me to apply ice after

  5. This year I started drinking smoothie every morning when I go to college it's really helping but I use banana , apple and some dates with milk and it's really good

  6. I love your videos and they are very motivating. Thanks for sharing. I just learned that I could get some frozen fruit from Costco which I would never think of before.

  7. Like half those fruits i don't even know exist. when I make smoothies I just throw ingredients in my blender that I find in my fridge

  8. Thank you! I love this 😄 This will make my week more fun, as I'm always starting my day with the same old green smoothie. The instruction is short and clear, doable, and its fun to watch your lively energy and colours. You remind me of a cool pixie! 😄🥑🍉🍊🍌
    Ps. Also I appreciate you putting the ingredients into the description 👌

  9. Fabulous. I hv become a smoothie fan. Going to give up eggs and toast and carb heavy b’ fast. Thanks for your presentation

  10. Yes its 2020 and people like us don't have money like you to spend on fruit for 5 days the bill for all those fruits must be very pricey i'm from uk and would imagine it would cost me around £5-£8 a day for this costs more then a meal a day fruit is not cheap anymore

  11. The smoothies are good ideas. However, when you use concentrated juice in any smoothie, you add lots of extra sugar. Also Dairy is your enemy. It is not good for your skin at all. I would not use yogurt at all in any smoothie. Just stick with the fresh fruits and vegetables or frozen fruits and fresh vegetables and water. That would be my humble suggestion.

  12. I did a berry smoothie I’ve added into it a blueberry and the raspberry and strawberry with some sugar and milk and ice it’s so good 🤗💞

  13. thanks for the recipes, maybe people watch the video but don't ear you, buy when is season and frozen, for me is cheaper to buy fruit and vegies then a soda, and farmer market I get 3 or 4 Basket blueberry or raspberry for 1 Dollar, or 2 basket pound strawberry for 1 Dollar, 4 cucumber for 1 Dollar, 3 advocates for 1 Dollar…… I frozen and have fruits and vegies all year.

  14. You got the best smoothie recipes. So simple and easy not alot of prep and time need it. Omg u got a subscriber for life. Thank u for your great smoothies

  15. I’m a healthy smoothie junky and love these recipes but one question- who drinks/eats all the smoothies after the video is done?

  16. When it comes to eating healthy, you have to never fall victim to modern fad diet plans. Extreme diet plans are a threat for your health, especially ones that seriously limit your every day nutritionary intake. While they may generate fast weight loss, these diets will never be a long-term solution for your waistline. It is best to look up Custokebon Secrets on google since it is not just another fad diet where you starve yourself.

  17. Yogurt shouldn’t be eaten with sour fruits. Don’t follow everything on the internet mindlessly, people.

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